Our Services
Am I getting the right support for my needs?
Balens Psychotherapy does not provide emergency services. In the case of an emergency please visit your nearest emergency department or call 911
Balens offers INDIVIDUAL VIRTUAL therapy, where we compassionately guide you on a journey to emotional well-being. Our psychotherapy services offer a safe space for self-exploration and healing across a range of focus areas. Whether you're navigating life transitions, coping with stress, or seeking support for mental health challenges such as anxiety, depression, or trauma, our experienced therapists are here to help.
Why Choose Balens Therapy?
Expert Guidance: We bring expertise and empathy to every session, tailoring approaches to your unique needs.
Holistic Approach: We believe in a holistic approach to mental health, addressing mind, body, and spirit for comprehensive well-being.
Safe and Confidential: Your privacy is paramount. Trust in a secure and confidential environment where you can openly explore your thoughts and feelings.
Diverse Modalities: From traditional talk therapy to specialized modalities, we offer a range of therapeutic approaches to suit your preferences and goals.
Focus Areas:
Life Transitions: Navigate major life changes with support and resilience.
Stress Management: Learn effective strategies to cope with and reduce stress.
Anxiety and Depression: Find relief and tools to manage anxiety and depression.
Trauma Recovery: Heal from past traumas and build a foundation for a brighter future.
“There is hope, even when your brain tells you there isn’t.”
— John Greene
Session Fees:
Currently offering individual therapy to those ages 18+.
All services are provided through the PHIPA-compliant Booking and Video Conference Software, JaneApp.
20-Minute Consultation | FREE
1-Hour Session | $180
1.5-Hour Session | $270
2-Hour Session | $360
“Sliding-Scale” Therapy is a fee structure set out to increase accessibility and minimize the financial barrier to accessing treatment. Ask about our sliding scale pricing.
Questions before getting started? Get in touch.
Follow us on Social Media @balenstherapy
