0
Skip to Content
Balens Psychotherapy
Balens Psychotherapy
Home
About
Meet Edna
What is Balens Therapy?
Services & Fees
Services
Fees
Low Cost Therapy Program
Nature Informed Therapy
PPPD
FAQ
Blog
Contact & Referrals
Contact Us
Health Care Provider Referrals
Resources
PPPD Resources
Community Resources
Client Resources
Book Now
Balens Psychotherapy
Balens Psychotherapy
Home
About
Meet Edna
What is Balens Therapy?
Services & Fees
Services
Fees
Low Cost Therapy Program
Nature Informed Therapy
PPPD
FAQ
Blog
Contact & Referrals
Contact Us
Health Care Provider Referrals
Resources
PPPD Resources
Community Resources
Client Resources
Book Now
Home
Folder: About
Back
Meet Edna
What is Balens Therapy?
Folder: Services & Fees
Back
Services
Fees
Low Cost Therapy Program
Nature Informed Therapy
PPPD
FAQ
Blog
Folder: Contact & Referrals
Back
Contact Us
Health Care Provider Referrals
Folder: Resources
Back
PPPD Resources
Community Resources
Client Resources
Book Now
What Actually Helps Persistent Postural-Perceptual Dizziness (PPPD)?
edna bonsu 2025-06-03 edna bonsu 2025-06-03

What Actually Helps Persistent Postural-Perceptual Dizziness (PPPD)?

Read More
Living with PPPD: When the World Won’t Stop Moving
edna bonsu 2025-06-01 edna bonsu 2025-06-01

Living with PPPD: When the World Won’t Stop Moving

Read More

Get closer to ‘Balens today ● Get in touch Here ● BOOK NOW Here

CONTACT US

HCP REFERRALS

FAQ

WEBSITE DISCLAIMER

Verified by Psychology Today | Neurodivergent Registered Nurse-Led Mental Health Therapy | ADHD, Burnout, Stress, Anxiety, Depression, PPPD | Virtual Therapy in Ontario | Vaughan, Toronto, Brampton, Mississauga, Scarborough & the surrounding GTA

📍Ontario, CA 🇨🇦

Follow @balenstherapy

View fullsize 🧠👩🏽‍⚕️ Not all therapists wear stethoscopes but some might. Working with a Nurse Psychotherapist means getting therapy that understands both your mind and your body. We see the full picture. We hold space for it all. 📌 Reminder: This isn&rsq
View fullsize You deserve a therapist who truly gets you. Here are 20 questions to help you find the right fit ... especially if you are a high-achieving woman of color navigating stress, identity and healing. 🌿✨ 📌 Reminder: This isn’t therapy. Just one t
View fullsize
View fullsize What if you’re not broken, just burnt out, overwhelmed, or reacting exactly as a *human* should? In a world that expects constant productivity, constant cheer, and constant composure... just feeling things deeply can get labelled “too mu
View fullsize Ever froze in a meeting or snapped at your partner and thought, “Why am I like this?” It’s not just mood. It’s your nervous system doing the *most* to protect you. Swipe through for a breakdown of Polyvagal Theory, explained
View fullsize You’re not tired because you’re “bad at balance.” You’re tired because you’ve been translating, smoothing, smiling, and supporting…all BEFORE you start the work that *counts* on paper. Lets unpack invisibl