“Psychotherapy is a type of treatment that can help individuals experiencing a wide array of mental health conditions and emotional challenges. Psychotherapy can help not only alleviate symptoms but also, certain types of psychotherapies can help identify the psychological root causes of one’s condition so a person can function better and have enhanced emotional well-being and healing” (American Psychotherapy Association, 2023).

In the province of Ontario, Psychotherapy is considered a controlled act that may only be performed by regulated health professionals authorized to do so. For more information about Understanding when Psychotherapy is a controlled act click here.

A Registered Nurse Psychotherapist is a Psychotherapist practicing under the restricted title of Registered Nurse, who is competently practicing with the appropriate knowledge, skill and judgment to perform the controlled act of psychotherapy. “Based on the RHPA definition, there are five elements in the controlled act and All five elements must be met to be performing the controlled act” (CNO, 2023).

During our first session, we focus on getting to know one another. This will be an opportunity for us to learn who you are and your presenting concerns. We will go over your background and history and discuss what brings you to the psychotherapy space. During this session, we will begin the journey of identifying your hopes, expectations, and assumptions from therapy and take this time to clarify any questions you may have. Although psychotherapy can be a lifelong journey, we may also take this time to set a timeline for sessions if you are looking for a more solution-focused approach. Not every therapist and client may be a good match; if this is the case, we can also take the opportunity to explore other options that can best suit your needs. Click here to book an initial consultation and let’s start the conversation.

Private Psychotherapy is not covered under the Ontario Health Insurance Plan (OHIP). Private psychotherapy is, however, covered under many extended health insurance plans. Not all insurance providers recognize Registered Nurses as a Psychotherapist although RNs are regulated to perform psychotherapy. You may have to check directly with your insurance provider to see if it is covered. Regardless, receipts are provided which can be utilized for reimbursement from insurance companies or as a medical expense claim on your income tax. Clarify with your insurance provider if services will be covered.