At Balens Therapy, we believe mental health care should be accessible, affirming, and rooted in real understanding, not limited by your income. This is why we have affordable therapy options.

Outside of our standard fees, we offer flexible Sliding Scale Therapy & fixed Low-Cost Therapy options starting at $60.

What Is Sliding Scale Therapy?

Sliding scale therapy is a flexible pricing system that adjusts the cost of treatment based on your income or financial situation. Instead of a fixed rate, you pay within a set range that reflects what’s realistic for you.

Think of it as making therapy meet you where you are, emotionally and financially.

Who Is It For?

Sliding scale and low-cost sessions are available for:

• Individuals experiencing financial stress or instability

• Students and recent grads

• Uninsured or underinsured individuals

• BIPOC community members who’ve historically been excluded from accessible mental health support

• Anyone needing support but unable to pay full session rates

How Does It Work?

1. Book a free 20-minute consultation
   We’ll explore what you’re looking for in therapy and whether we’re a good fit.

2. Talk about what’s affordable for you
   We’ll briefly discuss your financial situation to determine a session rate that’s fair, respectful, and sustainable for us both.

3. Begin your healing journey
   Once we agree on a rate, you’ll receive the same high-quality care as all clients, no judgment, no reduced support.

Why Offer Affordable Therapy?

As a practice rooted in serving BIPOC folks, women of colour, and professionals navigating high-stress spaces, we know how often financial barriers stand in the way of care. Our low-cost therapy options are one way we practice equity, community care, and accessibility.

Availability

Sliding scale spots are limited and offered on a first-come, first-served basis. If all spots are currently full, we’re happy to place you on a waitlist or refer you to other low-cost options in Ontario.